💪 Strength Training Zones

The club is well-stocked with equipment for both targeted muscle development and overall strength building.

• Machine Zone: This area features approximately 52 specialized strength training devices designed to isolate specific muscle groups, making it ideal for beginners or those focusing on controlled resistance work.
• Free Weights Zone: Dedicated space for classic strength training, including a full range of dumbbells, barbells, weight plates, and various benches for compound movements like squatting and bench pressing.