🤸‍♀️ Functional and Group Training Zones

These zones offer dynamic spaces for varied workouts, classes, and body conditioning.

• Group Fitness Room: A large, dedicated room capable of accommodating up to 35 people comfortably. This is the hub for live instructor-led and virtual group classes such as Zumba, Pilates, ABT, Tabata, and the popular Healthy Spine class.
• Functional Zone: Designed for functional and high-intensity interval training (HIIT), featuring equipment like kettlebells, TRX suspension systems, boxes, and resistance bands.
• Indoor Cycling® / Spinning Zone: A dedicated area for high-energy cycling classes, suitable for various intensity levels.